Journey deeper into transformation with this second installment of “Unveiling the Power of Submodalities.” In this edition, we’re about to explore a concept that brings warmth and positivity into your inner world – unconditional positive regard.  Let’s dive in and navigate a fascinating pathway of our inner landscape.

To start, When you think about someone you love unconditionally, do you have a picture in your mind?   

This could be a family member, a friend, your significant other, You could even think of a beloved pet.   What’s the size of the picture?  Is that picture in color or black & white?

Where is the picture, is it close, far, to the right or left?  Somewhere else?  Go ahead and briefly point to it.

Great!

Now I would like you to get a picture of how you feel about yourself.  Where do you see that?  Is it in color or in black & white?  That’s right.

Now as you see that picture of how you feel about yourself, imagine a bright golden light surrounding that picture of yourself, just feel the warmth and see that bright golden light.  Nice.

Now go ahead and move that picture to where you pointed to, where you keep your picture of unconditional love.

That’s right.

You may notice that you automatically take a nice breath in, like you feel relieved. Or you may notice a warmth, a feeling of comfort. 

This exercise is a nice reminder to be kind to ourselves. 

Engaging in this practice allows us to derive greater joy from our everyday moments, enhancing our ability to excel in our professional endeavors as well.

As we conclude our voyage through the fascinating landscape of the mind, remember that this isn’t the end; it’s the beginning of a deeper exploration. Just as we embarked on this journey into the realm of submodalities, we now initiate an ongoing conversation with our inner selves.

The potential of submodalities is now within your reach – a tool to shape your perceptions, emotions, and responses. As you carry these insights into your everyday life, you enter a transformative path, changing the channel of your personal narrative and thought to one of self-discovery and empowerment.

Would you like to learn more about taking charge of your mind and your outer results?  Dive deeper into the art of taking charge of your thoughts and transforming your external outcomes.  Visit me at www.yourimpactcoach.com and schedule a complimentary discovery session. 

Look for this exercise and others on the NLP Office Oasis podcast.

This is Nannette, your Impact Coach signing off for now.  Make it a great day!